The Frugal Foodie: Own your oatmeal

Oatmeal is extremely underrated—not only is it less than $4 for a giant, 42-ounce container, but it also has a lot of health benefits such as lowering blood pressure and boosting immune system functioning. On top of that, it only takes a few minutes to prepare. It’s no secret, however, that oatmeal alone can taste bland, so here are some ideas on how to make your oatmeal more interesting. Now you can enjoy something healthy and inexpensive that will only take a few minutes to make.  

Caramel Apple Pie Oatmeal

Ingredients:

1 cup water (or milk)

1/2 cup quick cooking oats

1/2 an apple, finely diced

1/4 teaspoon vanilla extract

A pinch of salt

A dash of cinnamon

Caramel sauce

Chopped walnuts for garnish

Directions:

Add the first six ingredients to a microwave-safe bowl and microwave for the time specified on the oats container. When oatmeal has reached desired consistency, drizzle with caramel and garnish with chopped walnuts.

Peach Pie Oatmeal

Ingredients:

1 cup water (or milk)

1/2 cup quick cooking oats

1 peach, chopped

1/2 teaspoon vanilla extract

1/4 teaspoon cinnamon

A pinch of nutmeg

A pinch of salt

 

Directions:

Add all ingredients to a microwave-safe bowl and microwave for time as directed on oats container. Top with shredded coconut, a splash of milk or a drizzle of honey for alternative flavors.

 

Pumpkin White Chocolate-Chip Oatmeal

 

Ingredients:

1 cup water (or milk)

1/2 cup quick cooking oats

1/4 cup pumpkin puree

1/4 teaspoon vanilla extract

1/2 teaspoon pumpkin pie spice

A pinch of salt

A small handful of white chocolate-chips

2 teaspoons of maple syrup

 

Directions:

Add first seven ingredients to a microwave-safe bowl and microwave for time as directed on oats container. Once desired consistency is reached, top with maple syrup and enjoy.

 

 

Brownie Batter Oatmeal

 

Ingredients:

1 cup milk

1/2 cup quick cooking oatmeal

1 banana, mashed

1/2 teaspoon vanilla extract

2 tablespoons cocoa powder

A pinch of salt

Directions:

Add all ingredients to a microwave-safe bowl and microwave until desired consistency is reached.

Here are some tips to keep in mind when making oatmeal: If your oatmeal is too dry after being microwaved, stir in some more water or milk. Try topping your oatmeal with fresh fruits, nuts, nut butter or spices such as cinnamon for additional flavor. Enjoy!